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ONLINE THERAPY FOR DIVERSE COMMUNITIES

You don't have
to be the strong one

all the time.

Therapy for the ones who are tired of carrying it all:

anxiety, family expectations, people-pleasing, trauma,

challenging relationships, and the weight of generational patterns.

Sana, sana,
colita de rana

Trauma & Past Hurt • Grief & Loss • Anxiety & Overwhelm • People-Pleasing & Boundaries • Relationships & Family Challenges • Domestic Violence • First Gen/Second Gen Concerns •

You can honor where
you come from
without losing yourself.

The strong one. The dependable one. The one who learned to put everyone else first, even when you were struggling too. Therapy can be the space to explore those patterns, set boundaries without guilt, learn to heal, and create a life that feels true to you.

01

Are you navigating an unhealthy or abusive relationship?

02

Are you the first in your family to attend college?

03

Are you expected to hold it all together?

You've come to the right place.

What we work on together

Anxiety & 

Overwhelm

Overthinking, stress, and feeling like you have to hold it all together.

People Pleasing &

Boundaries

Learning to say no, prioritizing yourself, and letting go of guilt.

Relationships,

Family & Culture

Navigating family expectations, cultural values, and patterns passed down.

Trauma & Healing

Healing from past experiences and understanding how they still affect you.

Family, culture, relationships, and generational patterns

shape how we see ourselves and what we

believe we’re allowed to want.

MEET YOUR THERAPIST

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​Hi, I'm Romy.

You deserve to be cared for, too.​

 

I’m Romy Nuñes, LCSW, a bilingual Latina therapist and the founder of Sana Sana Counseling. For over a decade, I’ve worked with people navigating the weight of family expectations, complicated relationships, life changes, and the pressure to always hold it all together.

​

Here, you don't have to choose between honoring where you come from and becoming who you want to be.

12+ years                    Bilingual              Baylor MSW Alumn
with adults and adolescents        English & Español             Proud First Gen graduate

WHY "SANA SANA"

“Sana, sana, colita de rana,
si no sanas hoy, sanarás
mañana.”

We're inspired by the Spanish comforting rhyme that reflects tradition and affection, used to soothe physical or emotional pain. We aim to bring that sense of healing to our clients by addressing mental health concerns like grief, trauma, and anxiety, with a focus on young adults, communities of color, immigrant families, and survivors of domestic violence.

Services & fees

Join from the comfort of home.

Together we work on your well being, personal growth, and coping.

Heal in community with others who just get it. Share experiences, gain support, and build coping skills.

Mental health evaluations for Asylum, Hardship Waiver, and VAWA cases.

Evaluating emotional distress and its impact on your life after a traumatic event, injury, or incident.

$150 per session

$65 per session

from $750

Details on request

WE ACCEPT

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Hablamos
Español!

Nuestros servicios se ofrecen en inglés y español. Al reservar su cita, infórmenos de sus necesidades bilingües.

Schedule your free consultation today.

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SANA SANA COUNSELING, PLLC

Owned and operated by Romy Nuñes, LCSW,. A team of mental health providers supporting adults and adolescents in Texas, Oklahoma, & Utah.

Individual therapy, group support, and mental health evaluations provided virtually and held via a HIPAA-compliant platform.

CONNECT

Find Romy on Headway

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© 2026 Sana Sana Counseling, PLLC

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